What to Eat to Boost your Brainpower

What to Eat to Boost your Brainpower

The guest post is provided by blogger and freelance writer Lisa Griffin. Her lifestyle credo is “We are what we eat”.Brain Food: What to Eat to Boost your Brainpower The brain is a vital body organ that requires good maintenance and preservation for proper functioning. Statistics have shown that 50% of the people who live up to 80years or more are prone to a brain disease known as Alzheimer’s. As a precaution, it is important to eat (memory boosters) foods that help improve memory to prevent brain degeneration. Your food choices should be a vital thing to maintain good health and the functioning …

Thanksgiving recipe round up

Thanksgiving recipe round up

Tomorrow night is the first round of “Thanksgiving” that we will have. My husband and I got invited to a nice friends Thanksgiving dinner at one of my closest friends house. No kids allowed just a nice sit down dinner with some of my closest friends. I cannot wait! I was assigned the appetizer and pies. Sunday night is our second Thanksgiving meal with my immediate family. My mom is one of the best cooks I have ever met and this meal never ever disappoints! I will be bringing sweet potatoes and my favorite cheese ball and crackers along with a cheese and cracker …

Hot and Spicy Jalapeño Spinach Dip

Today I am going to share with you one of my very favorite appetizers! And with the holiday season well under way what better time of year to have a new delicious appetizer to try! If you are a fan of spinach dip like me and love a little spice this recipe will soon become one of your favorites! Hot & Spicy Jalapeño Spinach Dip 1 box frozen chopped spinach (thaw and squeeze juice) 1 medium onion, chopped 1 Tablespoon red wine vinegar 1 cup half and half 1 (4 oz) can chopped jalapeños 1 (8oz) cream cheese, softened 2 …