Chocolate Covered Strawberries Protein Shake

Chocolate Covered Strawberries Protein Shake

School has been out for 2 weeks for my kids. Luckily the temperatures have been pretty good and by pretty good I mean in the 90’s! Arizona weather can get in the 100’s in May. So for it being the end of May it has been gorgeous! The summer activities are in full swing. My sons are both in swim team which is early in the morning. Followed by that is basketball camp and then usually more swimming and activities! Lazy summer mornings aren’t a thing in our house right now. I am hoping that kicks in soon but for …

Roasted Veggies with a Creamy Garlic Dip

Roasted Veggies with a Creamy Garlic Dip

Roasted veggies are such a great way to add a pop of color to your meal. Such a gorgeous easy dish to make! Somehow whenever I make this dish I am able to to convince at least one of my kids to try a new vegetable. Pair it with a dipping sauce and I can get my children to try anything!  Using coconut oil in cooking is always a healthier option that I love to sneak in there with my baking. I have always loved Barleans products and have tried many of them! I love their fish oil swirls and …

Loaded Berry and Feta Spinach Salad

Loaded Berry and Feta Spinach Salad

Last week I ate this salad for 3 days straight. Some of those days I had it for lunch and dinner. I was obsessed with it and was sad when everything was gone and I couldn’t throw this salad together! The colors of the entire salad just made me feel happy too! I love when I am eating bright color foods that it makes me in a better happier mood for some reason! Please tell me I am not the only one! Also have fresh healthier ingredients always seems to help too! When taking pictures of meals that I make …

Shady Brook Farms and Honeysuckle White Turkey

Shady Brook Farms and Honeysuckle White Turkey

Last year in June I had an amazing opportunity of traveling to Virginia to visit one of Shady Brook Farms and Honeysuckle White’s turkey farms. It was an eye opening experience mostly with how important it is to know where your food comes and the type of treatment your food gets before it ends up on your kitchen table. Having 4 young growing kids in my home I know how important it is to nourish their bodies with good food to help their bodies grow! So when Honeysuckle White and Shady Brook Farms asked me to be a brand ambassador …

Turkey Fajita Lettuce Wraps

Turkey Fajita Lettuce Wraps

Happy New Year!!! A healthier lifestyle seems to always be a New Years resolution every year for myself and I believe most of you out there! In my opinion the best way to start is small steps! With meals that you know you already enjoy with a healthier spin on it! So after I did my turkey breast prep by cooking it in a slow cooker and slicing it I decided to make one of my families favorite dinners! Fajitas! Except I used turkey as the main source of protein to lower the fat and cholesterol  content and up the …

Crockpot Bone In Turkey Breast

Healthy eating starts with prep and planning. It is having the right stuff readily available. Here is a easy crockpot turkey recipe that will help you make sure you have your meat ready for your meals. I sliced half of the turkey breast for certain recipes and then shredded the other half for other recipes. That way you can cook your source of protein one way but serve it 2 ways so you don’t feel like you are eating the same thing every single day of the week. Honeysuckle White and Shady Brook Farms also provides you with quality turkey …

Creamy Bean Dip

Creamy Bean Dip

Football season has started and I am always looking for fun new recipes to enjoy during the game while the men watch football. Ill be completely honest I really don’t mind watching football with my husband, dad, or brothers. I grew up playing sports and have had a love for them my entire life. I usually understand what is going on while watching or playing different sports. With that being said I love any type of fun appetizer food. I love ordering appetizer when I am out to eat even though I am pretty sure that my husband always looks …